Healthy Habits I’m a Therapist and a High-Functioning Alcoholic in RecoveryBy 8okaybaby@gmail.comDecember 23, 20250 Throughout my life, I have been a reliable friend, a good student, a driven worker, a consistent athlete, and an…
Wellness High-Functioning Depression: Causes, Symptoms, and TreatmentBy 8okaybaby@gmail.comNovember 28, 20250 Key Takeaways High-functioning depression is not an official medical diagnosis but a lay term describing hidden depression symptoms.People with high-functioning…
Fitness I Look Like I Have It Together, But I’m Living with High-Functioning DepressionBy 8okaybaby@gmail.comOctober 10, 20250 According to the National Institutes of Health, after a first depressive episode, the risk of recurrence is 50%. That jumps…
Wellness The Characteristics of High-Functioning AnxietyBy 8okaybaby@gmail.comSeptember 23, 20250 Key Takeaways It’s important to recognize that high-functioning anxiety is still anxiety and can be disruptive to life even if…
Wellness Productivity, Perfectionism, & The Mask of High-Functioning DepressionBy 8okaybaby@gmail.comSeptember 16, 20250 Depression isn’t always what we think it is. While many picture someone unable to get out of bed, the reality…
Wellness Many Women Are Actually High-Functioning Codependents — Are You?By 8okaybaby@gmail.comSeptember 11, 20250 Here’s how to tell.
