Browsing: Illness

Key Takeaways Psychosomatic symptoms are real and need treatment, not just “in your head.”Stress can cause real physical symptoms like…

In early 2019, Gerald Voelbel, PhD, associate professor of cognitive neuroscience at New York University, was attending a scientific conference…

“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.”…

“Whether you think you can, or you think you can’t, you’re right.” ~Henry Ford We’ve all been there: happily ticking off…

Key Takeaways Have open conversations about your needs and concerns to support your well-being.Practice self-care to manage stress, feel happy,…