Browsing: Impact
Key Takeaways In dysfunctional families, parents may prioritize their own emotional needs over their children’s.Children in high-conflict families feel scared,…
Key Takeaways Most people in couples therapy say it helps their relationship positively.Cost and access make it hard for more…
Key Takeaways The illusion of control makes people think they can influence events they cannot actually control.Wearing a lucky item…
Exercise that was completed two to four hours before bed did not disrupt sleep in the same way. In fact,…
Key Takeaways Chronic stress weakens our immune system by keeping our body in a constant state of fight or flight.When…
Key Takeaways The corpus callosum helps the left and right sides of the brain work together.It is important for things…
For people with respiratory diseases, including IPF, weather can cause worse symptoms, also known as flare-ups. This can happen if…
Key Takeaways Emotional incest is when a parent treats their child like a partner by relying on them for emotional…
We may earn a commission from links on this page. As you build your DIY toolkit, you’ll quickly discover there’s…
Key Takeaways Delta waves are high-amplitude brain waves associated with deep sleep.Improving sleep hygiene can help you get more deep…