Healthy Habits Enhance Brain Health With Exercise for Mild Cognitive ImpairmentBy 8okaybaby@gmail.comJanuary 29, 20260 When you’re engaging in a new form of physical activity, “it’s okay to start small,” says Callow. “Any type of…
Healthy Habits 6 Ways to Boost Your Quality of Life If You Have Mild Cognitive Impairment or Early Alzheimer’sBy 8okaybaby@gmail.comDecember 9, 20250 If you have mild cognitive impairment (MCI) or early Alzheimer’s, you may sometimes feel anxious, depressed, or even hopeless. That’s…
Healthy Habits 10 Tools to Live Better If You Have Mild Cognitive ImpairmentBy 8okaybaby@gmail.comDecember 9, 20250 Not everyone with mild cognitive impairment needs help from a caregiver. But if you struggle with some basic, everyday tasks,…