Browsing: Important
Key Takeaways Vulnerability helps build stronger and more authentic relationships by allowing partners to be open and honest with each…
Key Takeaways Setting boundaries is important for maintaining good mental health and reducing stress.It’s crucial to communicate your comfort levels…
Key Takeaways Having high self-esteem is important for a happy and successful life.Self-esteem is how you feel about and value…
This project is massive, not just in scale, but in possibility. We’re talking about 50,000 hours of testing, a global…
Key Takeaways Sex can be an important part of a relationship, but having sex less frequently does not necessarily mean…
Key Takeaways Friends can encourage us to be our best and reach our goals. The social support that friendships provide is…
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a…
While Lactobacillus species often dominate a healthy vaginal microbiome, women’s exact microbial makeup seems to depend on 6factors such as age,…
What is the gut microbiome?Your gut is the home to trillions of bacteria, viruses, yeasts and other microorganisms, these are…
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…