Diet Plans Why is gut health so important? And how to improve yours…By 8okaybaby@gmail.comSeptember 8, 20250 What is the gut microbiome?Your gut is the home to trillions of bacteria, viruses, yeasts and other microorganisms, these are…
Healthy Habits Why Exercise Is So Important For Heart Health, From An MDBy 8okaybaby@gmail.comSeptember 5, 20250 Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…
