Healthy Habits Why It’s Harmful to Issue Ultimatums in RelationshipsBy 8okaybaby@gmail.comDecember 4, 20250 Key Takeaways Giving ultimatums in relationships can be harmful and create a wedge between partners.Ultimatums might lead to resentment and…
Healthy Habits My Horrible Back Pain Was Actually This Weird Health IssueBy 8okaybaby@gmail.comOctober 6, 20250 “Sometimes people will complain of low back pain, hip pain, or even groin pain,” Dr. Mehta says. The reason for…
Wellness The Shape Fall 2025 Strength IssueBy 8okaybaby@gmail.comSeptember 5, 20250 In 2025, we’re no strangers to the benefits of strength training. With the rise of trending hashtags like #girlswholift and…