Healthy Habits Itchy Ears, Anxiety, Joint Pain—8 Subtle Perimenopause Symptoms You Should KnowBy 8okaybaby@gmail.comJanuary 27, 20260 The reason? Estrogen affects neurotransmitters in the brain that impact memory, mood, and sleep, so fluctuating levels can result in…
Healthy Habits Itchy Lips? Here’s What Your Body’s Trying to Tell YouBy 8okaybaby@gmail.comOctober 23, 20250 There’s no denying it: Dry, chapped, itchy lips can be uncomfortable. When your lips are irritated, you’ll likely have the…
Healthy Habits Top 5 Foods for Itchy Skin ReliefBy 8okaybaby@gmail.comOctober 3, 20250 2. Foods Rich in Vitamin CAnother food group to keep in mind when treating itchy skin is those high in…