Nutrition Keeping Better Score of Your DietBy 8okaybaby@gmail.comFebruary 3, 20260 How can you get a perfect diet score? How do you rate the quality of people’s diets? Well, “what could…
Fitness Keeping Score in a Relationship—Why It’s Bad, and How to StopBy 8okaybaby@gmail.comJanuary 27, 20260 We’ve all been there: Maybe you have a friend you always text first to hang out. Or you feel like…
Tips & Tricks A Simple Practice That’s Keeping Me Out of Catastrophic ThinkingBy 8okaybaby@gmail.comJanuary 27, 20260 For most of my life, I lived with an internal alarm system that never turned off. I expected disaster around…
Healthy Habits The Importance of Keeping Your Word in a MarriageBy 8okaybaby@gmail.comJanuary 18, 20260 Key Takeaways Keeping your word builds trust and strengthens your marriage.Breaking promises can make your spouse feel unloved and hurt…
Recipes The Mistake That’s Keeping Your Biscuits From Getting Tall and FluffyBy 8okaybaby@gmail.comJanuary 4, 20260 What do cakes, brownies, pancakes, muffins, and quick breads have in common? Well, save for some basic ingredients like flour,…
Fitness The Secret to Keeping Strong Friendships? Thank The Mom of the Friend GroupBy 8okaybaby@gmail.comOctober 9, 20250 They’re securing a last-minute dinner reservation for six. They’re calling the Uber—and double-checking that no one left their phone, ID,…
