Browsing: Life
Do potato eaters live longer or shorter lives than non-potato eaters? Is there a link between potato intake and the…
I thought something was wrong with me.
Here are some personal updates! Happy springtime! As we transition from winter to spring, I figured now was a good…
At the beginning of the year, I had this whole list in my head about the benefits of dry January: drop a few…
Join the Tiny Buddha list to get 20 free gifts, including challenges, workbooks, and more! “I used to tolerate a…
The squat is a functional movement that uses many of the body’s muscles and joints, including the legs, glutes and…
Stan and Brenda Watson On March 4, Stan Watson, 64, co-founder of Renew Life and Vital Planet, died at his…
The advice is straightforward. If you’re 45, get screened, and don’t delay. If you’re under 45, and have a family…
Does everything feel like too much these days? Get When Life Sucks: 21 Days of Laughs and Light for free…
Key Takeaways Many clients wonder how to meditate and are looking for strategies to help them get…