Browsing: Life
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Research has indicated that drinking coffee may increase health span by two years.Coffee contains antioxidants that may help protect against…
Most of us move through life with a quiet assumption that we’re steering the ship. We make plans, set goals,…
Small, consistent changes—like showing up regularly—can lead to transformative results.Exercise can improve mental health, boost energy and inspire healthier eating…
Using Coffee Creamer Past Its Expiration DateYou may be wondering what to do if creamer has been sitting in your…
Sleep can feel like an inconvenient necessity with everything else you’ve got going on right now. But new research is…
“2026 will be a year of pleasure and play for you,” astrologer Grace McGrade, who works with dating app Stars…
Feeling burned out by constant obligations? Embrace JOMO, or the joy of missing out. When you learn to say no, you…
If you’re escaping winter and jetting off to the tropics, you’re probably banking on spending as much time as possible…
Key Takeaways Carl Rogers believed people are good and work toward becoming their best selves.The only person who is truly…