Wellness Can Reading Extend Your Life? Here’s What Science SaysBy 8okaybaby@gmail.comSeptember 12, 20250 Key Takeaways According to research, people who regularly read books may live longer than those who don’t.It’s a great way…
Tips & Tricks What If Growth Is About Removing, Not Adding More to Your Life?By 8okaybaby@gmail.comSeptember 11, 20250 “Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you…
Tips & Tricks 6 Simple Things I Do When Life Feels Completely OverwhelmingBy 8okaybaby@gmail.comSeptember 10, 20250 “You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” ~Timber…
Wellness Best Life Coach Certification Programs for Every Budget & ScheduleBy 8okaybaby@gmail.comSeptember 4, 20250 A life coach can help people set and achieve goals, identify areas of their lives that need changing, support them…
Healthy Habits Erin Andrews on the Routine Doctor’s Visit That Caught Her Cancer and Saved Her LifeBy 8okaybaby@gmail.comSeptember 3, 20250 Erin Andrews is a couple minutes late to our Zoom chat. The veteran Fox Sports NFL sideline reporter was wrapping…
