Tips & Tricks 6 Drinks You Should Limit for Better CholesterolBy 8okaybaby@gmail.comJanuary 17, 20260 Many of our favorite drinks are high in saturated fat, which can raise LDL cholesterol.Top offenders include creamy coffee drinks,…
Supplements CRN Analysis Establishes Upper Limit for MK-7 SupplementsBy 8okaybaby@gmail.comDecember 1, 20250 The Council for Responsible Nutrition (CRN) released its updated Vitamin K2 (menaquinone-7, MK-7) chapter as part of the Vitamin &…
Tips & Tricks Metformin May Limit Some Exercise BenefitsBy 8okaybaby@gmail.comNovember 22, 20250 Metformin may blunt blood vessel improvements gained from exercise.Effects were strongest during high-intensity workouts in older adults.Experts recommend speaking to…
Tips & Tricks You Can Now Limit How Many YouTube Shorts You Watch in a DayBy 8okaybaby@gmail.comOctober 23, 20250 If you’ve ever had to drink an extra cup of coffee the next day to make up for a scrolling…
Tips & Tricks How to Limit Who Can Make Deepfakes of You on SoraBy 8okaybaby@gmail.comOctober 6, 20250 Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding…
Fitness Is It Shallow to Have an Age Limit For Dating?By 8okaybaby@gmail.comOctober 1, 20250 Most of us have at least a few preferences when it comes to dating. Maybe you’ve sworn off partners who…
