Browsing: Linked
Your stress response may be trainable
Your memory loss could be something else.
Whether you’re using it to scramble eggs on the stovetop or whip up dinner in the air fryer, there’s a…
New research suggests we’ve been looking at the wrong numbers this whole time.
Key Takeaways Personality types influence how you form connections with people more than you may realize.The Myers-Briggs Type Indicator (MBTI)…
Coffee has hundreds of bioactive ingredients. These are 7 of the key antioxidants.
Key Takeaways Blue Zones are regions where people live significantly longer and happier lives than the global average.Blue Zone communities…
Wild blueberries are packed with disease-fighting antioxidants and nutrients.This review suggests wild blueberries may support heart, brain and gut health.Wild…
Higher blood levels of omega-3 fatty acids are associated with a significantly lower risk of developing early-onset dementia, according to…
A new analysis published in the Journal of the American Heart Association found higher circulating blood levels of omega-3 fatty…