Healthy Habits Long-Term Melatonin Use Is Linked to Heart Failure. What Sleep Experts Want You to Do NowBy 8okaybaby@gmail.comNovember 4, 20250 It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked…
Healthy Habits Urinary Tract Infections Linked to Bacteria in MeatBy 8okaybaby@gmail.comOctober 28, 20250 A recent study out of Southern California found that meat contaminated with E. coli bacteria could be a driver of…
Healthy Habits Nearly All Heart Attacks and Strokes Linked to Preventable Risk FactorsBy 8okaybaby@gmail.comOctober 3, 20250 Researchers came to this conclusion by examining health records for more than 600,000 Korean adults and almost 1,200 American adults…
Wellness Chronic Insomnia Linked to 40% Increase in Dementia RiskBy 8okaybaby@gmail.comSeptember 24, 20250 A large, long-term study from the Mayo Clinic, tracking 2,750 adults (aged 50 and over) for an average of five…
Healthy Habits Modest Drinking Linked to Cancer, Early DeathBy 8okaybaby@gmail.comSeptember 13, 20250 A new scientific analysis suggests even a small amount of alcohol is unsafe when it comes to cancer risk. The…
Wellness Frequent Hot Flashes Linked To Increased Risk Of Heart DiseaseBy 8okaybaby@gmail.comSeptember 10, 20250 In another study of over 7,000 women, those who did resistance training (i.e., lifting free weights or using weight machines)…
