Browsing: Long
There’s one candy I gift my family every year without fail: M&M’s. I love to send a bag of the…
Anyone dressing for winter needs a classic duck boot, and you can’t get more classic than these. Handmade in Maine,…
When the weather starts getting chillier, I instantly begin craving a childhood favorite treat: hot chocolate. It’s a comforting beverage…
What’s a typical rate of muscle gain? Every body responds a little differently to strength training, so the short answer…
Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues.Gastroenterologist says pooping should take just a…
Gerontologist Susie DiGiovanna, M.S. shares her “three A’s” of healthy aging: activate, adult and accept.Staying social, active and curious is…
Even with your closest friends—or loved ones you genuinely enjoy being around—there comes a point when you’ve simply had enough…
This post may contain affiliate links. Read my disclosure policy. Fall might make you want to get out your slow…
Aiming to lose weight is a great goal, but going too hard too fast could set you up for failure…
Soup therapy, anyone? There’s something deeply comforting about soup. It starts from the time you fill your soup pot with…