Browsing: Longer
Unfortunately, 95% of Americans aren’t getting enough of it!
Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and…
The Mediterranean diet has been linked to a longer, healthier lifespan.Top choices include leafy greens, yogurt, nuts, lentils, pomegranates, salmon…
Until now, all estrogen-containing therapies (creams, patches, pills, and more) carried a “black box” warning, the FDA’s most severe caution…
Both coffee and tea can also serve as healthier substitutes for other drinks too. “If you drink coffee and tea,…
It might come as a surprise to some that we’re talking about Christmas already when Halloween is just around the…
To keep lettuce fresh, inspect the leaves closely while grocery shopping and skip any with signs of wilting or damage.Wait…
What are the pros and cons of relative risk, absolute risk, number needed to treat, and average postponement of death…
And it’s as simple as 4×4.
Artwork credit: Jen Fisher (used with permission) In today’s rapidly evolving workplace, organizations invest billions in artificial intelligence, digital transformation,…