Browsing: Longevity
If a random yap session or do-nothing hangout has left you feeling warm and glowy, you know how even everyday…
Plus, check out these mobility-focused exercises to do at every age
Coffee has hundreds of bioactive ingredients. These are 7 of the key antioxidants.
Lyon is a fellowship-trained physician, New York Times bestselling author, and a pioneer of muscle-centric medicine, an approach that treats…
In your younger years, you need about 0.8 grams of protein per kilogram of your bodyweight a day (that’s 0.36…
If you’re in your 30s, longevity may be low on your priority list. Chances are, your brain space is filled…
When did collagen become a women’s-only supplement?! When did collagen become women’s-only supplement?! Unmatched Supps Collagen Peptide-6 provides 6 collagen…
Supplements can help bridge nutritional gaps, but some should be taken with great caution.Supplementing with iron, resveratrol and vitamins C…
When it comes to brain health, most of us think of puzzles, meditation, or learning a new language. But, according…
But there’s a catch. Pathogenic bacteria and yeast, such as Candida, prefer to colonize the upper surface of the tongue,…