Browsing: Manage
Benefits and Risks of the CICO DietAny diet that involves reducing the number of calories you consume will lead to…
Jessica Migala is a freelance writer with over 15 years of experience, specializing in health, nutrition, fitness, and beauty. She…
Welcome to Money Rx, SELF’s monthly financial checkup that goes beyond the numbers. Each month, financial educator Tiffany Aliche—a.k.a. The…
Managing stress and pacing your morning can reduce UC symptom flare-ups.Gentle breakfasts and hydration support a calmer gut in the…
Hives are very common in kids, as they are in adults. “Many, if not most, children will experience hives at…
There are medical and lifestyle tweaks that can help manage both your allergies and EoE symptoms.First off, you’ll want to…
An RD helped her client improve her blood sugar and energy by balancing her plate.They did this by building meals…
If you notice blood in your urine, early action can protect your kidneys and give your healthcare team the information…
Living with type 2 diabetes requires having a solid team to manage your care. While your primary care physician is…
While your ATTR-CM treatment is key for your heart health, longevity, and quality of life, it may not have an…