Browsing: Management
Key Takeaways Mental health is about emotional, psychological, and social well-being.Feeling satisfied with life can indicate good mental health.Resilience is…
Key Takeaways Stress management includes techniques like deep breathing and meditation.Stress happens because of changes in life, like moving or…
14 Foods That Cause Gas1. Onions and GarlicOnions and garlic can make you gassy because they have high concentrations of…
Sugar substitutes add sweetness with little effect on blood sugar, helping manage blood sugar levels.Natural options like stevia, monk fruit…
Oral thrush is a fungal infection of the mouth, where a fungus that lives in the oral cavity overgrows and…
If you feel like you struggle with anger, you’re not alone: nearly 8% of adults in the US experience “inappropriate,…
JAK inhibitors are oral drugs that can help with chronic inflammatory conditions, including psoriasis.“These are the new kids on the…
Key Takeaways Anger management therapy can help you recognize triggers and cope with them better.Techniques like deep breathing and role-playing…
Key Takeaways ADHD inattentive type makes it hard for people to focus, remember things, and be organized.Therapy and medications can…
The American Council on Exercise is proud to share that a number of our esteemed colleagues and collaborators are featured…