Healthy Habits Your Guide to Starting a GLP-1 for MASHBy 8okaybaby@gmail.comDecember 19, 20250 Don’t be surprised if you notice you’re getting fuller faster or just not feeling that hungry once you start taking…
Healthy Habits How Semaglutide Treats MASH: The Science ExplainedBy 8okaybaby@gmail.comDecember 18, 20250 Jennifer K. Frediani, PhD, RD, ACSM-CES, is a nutrition scientist, exercise physiologist, and registered dietitian with over two decades of…
Healthy Habits Is MASH Reversible?By 8okaybaby@gmail.comOctober 7, 20250 Lifestyle changes and medications can stop MASH from getting worse and, in some cases, heal liver damage that has already…
Healthy Habits 9 Easy Snacks for MASH When You’re on the GoBy 8okaybaby@gmail.comOctober 3, 20250 Smart food choices, especially when it comes to snacks, can be helpful when you’re managing metabolic dysfunction–associated steatohepatitis (MASH), a…
Healthy Habits Managing MASH With Supplements: What’s Safe and What’s RiskyBy 8okaybaby@gmail.comSeptember 30, 20250 Note: The U.S. Food and Drug Administration (FDA) doesn’t approve supplements for safety or effectiveness. Always talk with your healthcare…
