Fitness This Is How Fast a Social Media Detox Can Boost Your Mental HealthBy 8okaybaby@gmail.comNovember 26, 20250 “Social media for many people stokes comparison with unrealistic expectations,” Gail Saltz, MD, associate professor of psychiatry at the NY…
Healthy Habits Uses and Gratifications Theory in Media PsychologyBy 8okaybaby@gmail.comNovember 16, 20250 Key Takeaways Uses and gratifications theory suggests people choose media to meet their specific needs.People are considered active media users…
Wellness The Social Media and Mental Health ConnectionBy 8okaybaby@gmail.comOctober 30, 20250 Key Takeaways Using social media for more than two hours a day can make mental health worse.Spending less time on…
Wellness Is Social Media Giving You Brainrot?By 8okaybaby@gmail.comSeptember 14, 20250 Key Takeaways Brainrot happens when too much online time stops you from doing normal daily activities.Kids and teens who spend…
