Browsing: Memory
Key Takeaways Memory consolidation is how the brain changes short-term memories into long-term ones.Repeating information regularly helps it move into…
Have you ever walked into a room and forgotten why you went there? Forgotten someone’s name… even though you know…
With all of the distractions and chaos of modern life, it’s easy for your train of thought to derail or…
Catherine O’Hara passed away on January 30, 2026.In a classic scene on Schitt’s Creek, O’Hara’s character teaches her son how…
Key Takeaways Mnemonics can help you learn large chunks of information by making it easier to remember.Songs and rhymes are…
Key Takeaways Sensory memory is a brief memory that allows people to retain impressions of sensory information for a short…
Key Takeaways Episodic memory helps shape your personal identity by creating a sense of personal and shared history.Several brain regions,…
It’s no secret that meditation has a ton of benefits, from improving sleep quality to helping you feel more calm…
Your diet can impact your brain and the risk of developing neurodegenerative conditions.Foods like extra-virgin olive oil, berries and eggs…
High-quality sleep strengthens your ability to learn, store and recall information.Better sleep habits are one of the most effective ways…