Browsing: menopause
As women age, protein becomes crucial for healthy muscle, bones and metabolism.Getting at least 1.0–1.2 g/kg/d is a good goal,…
When we think of menopause symptom relief, the usual suspects come to mind: hormone therapy, supplements, exercise, and maybe a…
Estrogen levels dip during perimenopause and menopause, causing unwanted changes like weight gain around the belly. Hormonal shifts, muscle loss, stress,…
The U.S. Food and Drug Administration (FDA) is removing the black box safety warning from hormone therapies containing estrogen that…
Myth: Menopausal Hormone Therapy Is DangerousMenopausal hormone therapy (MHT) involves taking estrogen, progesterone, or a combination of both.[6] Mixed messages about…
Nutrition and lifestyle are effective ways to prevent or slow down bone loss during and after menopause.Focus on foods rich…
On this episode of The Vitamin Professor Podcast, Professor Gene Bruno talks to Annie George of Biotropics Malaysia…
Some women appear to sail through menopause with ease, transforming into nonfertile yet still sexy and sophisticated women of a…
Big news in the menopause world: The Food and Drug Administration has just approved the drug elinzanetant as a non-hormonal…
Controversy and confusion have shrouded hormone replacement therapy (HRT)—which involves using estrogen to help alleviate menopause symptoms—since a flawed 2002…