Browsing: Mental
2026 Trends Initiative Chair: Prof. Gerry Bodeker, PhD, Green Templeton College, University of Oxford, United Kingdom; & Dept. of Epidemiology,…
Doctor of Clinical PsychologyDoctor of Clinical PsychologyPerpetua Neo, DClinPsy, is a psychologist and executive coach who received her clinical psychology…
Those looking to improve their mood and give themselves a boost would do well to look at their diet, evidence…
By now, you can probably list off the potential perks of going on a GLP-1 receptor agonist like Ozempic or…
Key Takeaways A sound bath uses sound waves to help you relax and feel better.Participants lie down and listen to…
It’s no secret that negative emotions aren’t exactly fun, but according to research published in the journal Nature1, they could…
Key Takeaways Mercury retrograde does not directly affect your mental health.Believing in Mercury retrograde might make you feel more stressed…
Key Takeaways Junk journaling is a creative hobby that lets you use everyday items to document memories, ideas, and feelings…
Key Takeaways Rewatching comfort shows can be an easy way to unwind after a long day, a soothing form of…
Feeling anxious is something many of us understand all too well. In fact, according to the National Institute for Mental…