Browsing: Metabolic
Creatine is the No. 1 supplement you should think of when it comes to body recomposition. Taking it alongside a…
But the story doesn’t end there. The researchers also measured inflammatory proteins, liver enzymes, insulin sensitivity, and choline levels. Participants…
VMI Sports expands their PEZ Candy collaboration with L-Carnitine 3000 and L-Carnitine 1500 Heat. Pure metabolic support vs thermogenic fat…
I’ve tried pretty much every version of intermittent fasting over the years—early windows, late windows, the classic 16:8. These days,…
And how to improve both.
You’ve likely heard recommendations from health experts surrounding the timing of meals. Whether your endocrinologist has encouraged eating breakfast within…
Antioxidant-rich cabbage is anti-inflammatory and supports healthy blood sugar.Nutrients in cabbage, including fiber and potassium, protect your heart health. Eating a…
Insulin resistance is most well known as a cause of type 2 diabetes, but experts today recognize that it creates…
Registered dietitians say pomegranate juice is the best drink for metabolic health.Pomegranate juice contains antioxidants and benefits your gut and…
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…