Fitness How I Turned My Midlife Crisis Into a Second ChanceBy 8okaybaby@gmail.comNovember 20, 20250 Not all midlife crises announce themselves with affairs and Ferraris.When mine happened to me, I didn’t think I was having…
Tips & Tricks How I Found My Midlife Roar in the Beautiful Mess of PerimenopauseBy 8okaybaby@gmail.comOctober 30, 20250 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Menopause is…
Tips & Tricks When the Body Freezes: On Love and Grief in MidlifeBy 8okaybaby@gmail.comOctober 21, 20250 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “I was…
Healthy Habits How To Build Strength Without Injury In Midlife, From MDsBy 8okaybaby@gmail.comSeptember 19, 20250 We’ve spent too long talking about fitness as a way to shrink ourselves. But if you’re in midlife—or anywhere close—it’s…
