Browsing: Motivation
Key Takeaways The instinct theory of motivation suggests that our behaviors are driven by biological instincts.Instincts must occur naturally in…
Key Takeaways Avolition is a severe lack of motivation to complete tasks often seen in people with schizophrenia.Unlike procrastination, avolition…
Key Takeaways Maslow’s hierarchy of needs explains how human motivation progresses from basic physiological needs to higher-level growth needs.While the…
Key Takeaways Extrinsic motivation comes from external rewards like money or praise.Using extrinsic motivation works best when people have little…
Key Takeaways ADHD can make it hard to start and stay on tasks, often leading to low motivation.Breaking tasks into…
Key Takeaways Arousal levels affect how well you perform tasks and should be balanced to avoid being too high or…
Why do you feel drained after scrolling your phone, but satisfied after a long walk or deep conversation? According to…
Staying motivated to work out isn’t always easy, even for fitness editors. Snoozing your alarm, having a busy work day,…