Wellness What It Is, Examples, Negative and Positive EffectsBy 8okaybaby@gmail.comDecember 4, 20250 Key Takeaways Self-serving bias is when people take personal credit for good things and blame others for bad things.Having an…
Wellness The Toxic Effects of Negative Self-TalkBy 8okaybaby@gmail.comOctober 30, 20250 Key Takeaways Negative self-talk can make you feel stressed, sad, and even lead to mental health problems like depression.Changing harsh…
Wellness Negative Reinforcement and Operant ConditioningBy 8okaybaby@gmail.comSeptember 5, 20250 Key Takeaways Negative reinforcement removes something unwanted to make you more likely to repeat a behavior.Using negative reinforcement can quickly…
