Healthy Habits The #1 Game Neuroscientists Say Can Slow Brain Aging & Boost LongevityBy 8okaybaby@gmail.comJanuary 27, 20260 When it comes to brain health, most of us think of puzzles, meditation, or learning a new language. But, according…
Healthy Habits A Neuroscientist’s Go-To Salad Recipe For A Positive MoodBy 8okaybaby@gmail.comSeptember 27, 20250 As for the toppings: According to Amen, the more colorful your salad the better. “For lunch, I had a big…