Tips & Tricks How a Simple Object Helped Me Slow Down and BreatheBy 8okaybaby@gmail.comNovember 7, 20250 It was a Wednesday afternoon, and I was sitting in my car, too overwhelmed to turn the key in the…
Healthy Habits ADHD Symptom Spotlight: Object PermanenceBy 8okaybaby@gmail.comSeptember 12, 20250 Key Takeaways People with ADHD know objects exist when they can’t see them, but they need reminders to remember them.Visual…
