Wellness Is OCD an Anxiety Disorder? OCD vs. Anxiety (GAD)By 8okaybaby@gmail.comJanuary 28, 20260 Key Takeaways OCD used to be considered an anxiety disorder but now is in its own category.People with OCD have…
Healthy Habits How to Stop OCD ThoughtsBy 8okaybaby@gmail.comNovember 29, 20250 Key Takeaways You cannot control intrusive thoughts, but you can control how you react to them.Suppressing intrusive thoughts can make…
Wellness Herbal Remedies for OCD and Anxiety DisordersBy 8okaybaby@gmail.comNovember 29, 20250 Key Takeaways Natural remedies, including St. John’s wort, milk thistle, n-acetylcholine, 5-HTP, inositol, and kava, have shown mixed or limited…
Healthy Habits The Link Between OCD and SuicideBy 8okaybaby@gmail.comNovember 23, 20250 Key Takeaways People with OCD are 10 times more likely to die by suicide than the general population. Warning signs…
Tips & Tricks Relief from Relentless Thoughts: Reclaiming My Mind from OCDBy 8okaybaby@gmail.comNovember 5, 20250 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Don’t believe…
