Healthy Habits The First Step of Overcoming Debt Is ForgivenessBy 8okaybaby@gmail.comJanuary 5, 20260 Welcome to Money Rx, SELF’s monthly financial checkup that goes beyond the numbers. Each month, financial educator Tiffany Aliche—aka The…
Wellness Overcoming Aerophobia, the Fear of FlyingBy 8okaybaby@gmail.comDecember 16, 20250 Key Takeaways Aerophobia is a common fear where people are afraid to fly on airplanes.Some symptoms of aerophobia include nausea,…
Wellness Overcoming Dry Drunk Syndrome or PAWSBy 8okaybaby@gmail.comDecember 14, 20250 Key Takeaways Find enjoyable activities to fill the time you once spent drinking, like gardening or building things.Make your physical…
Healthy Habits Overcoming Failure to Launch Syndrome: A Guide to IndependenceBy 8okaybaby@gmail.comNovember 10, 20250 Key Takeaways Therapy can help those who struggle with failure to launch learn to be independent.Setting clear boundaries and expectations…