Wellness Should You Strengthen Or Relax Your Pelvic Floor? A PT ExplainsBy 8okaybaby@gmail.comOctober 15, 20250 We lift weights to build muscles, head to pilates class to tone them, and foam roll or use a massage…
Nutrition Med Students Must Stop Performing Pelvic Exams on Unconscious Women Without Their Consent By 8okaybaby@gmail.comOctober 14, 20250 Please note: This blog contains descriptions of sexual assault. “Recent reports of medical students performing pelvic exams for training purposes…
Nutrition Pelvic Exams by Med Students on Anesthetized Women By 8okaybaby@gmail.comOctober 7, 20250 Please note: This blog contains descriptions of sexual assault. From Heart Failure, a book I wrote about my time at…
Fitness Jen Affleck Is on ‘Dancing With the Stars’ Just 2 Months Postpartum—and Pelvic Floor PTs Have ThoughtsBy 8okaybaby@gmail.comSeptember 18, 20250 The Secret Lives of Mormon Wives star Jen Affleck salsa’d her way through the season 34 premiere of Dancing With…
Wellness Signs Your Pelvic Floor Could Use A Workout, From A UrologistBy 8okaybaby@gmail.comSeptember 3, 20250 You don’t need an anatomy degree to have a basic understanding of your body’s major muscle groups. Most folks know…
