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Your body needs creatine to function. At a minimum, your body uses about 1–2 grams of creatine1 per day, primarily…
Joseph Bennington-Castro is a science writer based in Hawaii. He has written well over a thousand articles for the general…
Key Takeaways Limerence refers to a state of attraction marked by intense longing, sometimes described as obsession.It goes deeper than…
Still, if and when any study links a drug to a fetal anomaly—even if it’s tiny, from years ago, or…
Most of the time, breakups are supposed to be clean-cut endings—no second thoughts, no leftover feelings, and generally, no contact.…
On the unprocessed diet, participants loaded up on fruits and vegetables in amounts that would make most nutritionists do a…
Good news: The key to living longer doesn’t require more gym time.
Alcohol Change UK’s ‘Dry January’ programme continues to grow in participation – research from the charity suggests that nearly one…
Key Takeaways Nervous habits are automatic actions we do when we feel nervous or upset. Blushing and squirming are our…
Salmon helps preserve muscle and supports brain and heart health as we age.Salmon offers protein, omega-3s and vitamin D—three nutrients…