Browsing: People
Key Takeaways Nervous habits are automatic actions we do when we feel nervous or upset. Blushing and squirming are our…
Salmon helps preserve muscle and supports brain and heart health as we age.Salmon offers protein, omega-3s and vitamin D—three nutrients…
Leaving is often made harder by other cultural messages that mistake endurance with valor. “Many people have internalized the belief…
Staying up late may be harmful to your heart health — particularly if you’re a woman.In a new study, adults…
Key Takeaways Saying “I’m sorry” helps you earn and keep respect by taking accountability.Clearly stating “This violates my boundaries” maintains…
No one is excited to deal with social rejection, but people with a certain mental health condition may struggle with…
With the monumental winter storm recently covering most of the nation, now seems a good time to look at some…
Key Takeaways The “liking gap” is when people believe others like them less than they actually do.Low self-esteem, social anxiety,…
Colorectal cancer deaths in people under 50 have risen 1.1% annually since 2005.It is now the leading cause of cancer…
Key Takeaways The Prisoner’s Dilemma is a situation where two people must make a decision that either benefits both parties…