Tips & Tricks The Best Time of Day to Drink Coffee to Help You PoopBy 8okaybaby@gmail.comSeptember 19, 20250 Your digestive tract is most active in the morning, making it the best time to drink coffee to poop. Build a…
Healthy Habits How to Poop Regularly, Easily, and SmoothlyBy 8okaybaby@gmail.comSeptember 13, 20250 This is where the viral Squatty Potty—or something like it—comes into play. (Yes, they are scientifically proven to help.) Slide…
Tips & Tricks The #1 Dessert to Help You Poop In the MorningBy 8okaybaby@gmail.comSeptember 8, 20250 A fiber-rich dessert like a flavored chia pudding can ease constipation and support gut regularity.Chia seeds provide soluble and insoluble…
Healthy Habits Scrolling While You Poop Raises Hemorrhoid RiskBy 8okaybaby@gmail.comSeptember 5, 20250 Smartphones are so woven into daily life that most of us carry them everywhere — including into the bathroom. While…
