Diet Plans Nutritionists predict 2026’s biggest healthy eating trends. And they’re SO much easier than you thought!By 8okaybaby@gmail.comDecember 23, 20250 Our experts: Priya Tew, specialist dietitian from Dietitian UK and author of The complete low-FODMAP Diet Plan bookAmanda Ursell, registered…
Tips & Tricks These Red Flags May Predict Dementia RiskBy 8okaybaby@gmail.comDecember 19, 20250 A new study suggests some midlife depression symptoms are associated with dementia risk.The study followed nearly 6,000 adults for more than…
Wellness This Simple Strength Test Could Predict Your Long-Term HealthBy 8okaybaby@gmail.comDecember 13, 20250 First, difficulty lifting ~11 lbs can signal underlying muscle weakness. That’s a big deal because muscle strength is closely tied…
Healthy Habits New Test May Help Predict if Stage 0 Breast Cancer Will Become Invasive By 8okaybaby@gmail.comOctober 2, 20250 For women diagnosed with abnormal breast changes at an early stage, a new study suggests genetic analysis may help answer…
