Browsing: Pressure
Cardiologists say afternoon stress and fatigue can set the stage for blood pressure spikes.To keep afternoon blood pressure in check,…
When you’re craving comfort, a warm, cozy bowl of soup may be just what the doctor ordered. And thanks to…
Medications can play a key role in managing high blood pressure.Certain foods and beverages can increase or decrease how well…
Key Takeaways Anxiety can cause temporary spikes in blood pressure.Lifestyle behaviors like smoking and poor diet can worsen anxiety and…
Drinking kefir at night offers a simple snack that won’t spike your blood pressure.Kefir delivers probiotics, magnesium and potassium that…
Unwinding on the weekend can lead to choices that collectively cause spikes in blood pressure.High-sodium meals, excessive alcohol and irregular…
What you eat can influence blood pressure, and fruit is a great choice.Frozen fruits maintain their blood-pressure-friendly nutrients.Nosh on avocado,…
Ginger may help relax blood vessels, reduce inflammation and help you cut back on salt.Most research uses supplemental ginger, which…
Morning blood pressure may be high if you skip breakfast. It’s unclear why, but may have to do with inflammation and…
Poor sleep can negatively impact your blood pressure because of what happens in your body when you don’t get enough. Missing…