Healthy Habits The Mental Health Effects of Being in PrisonBy 8okaybaby@gmail.comFebruary 19, 20260 Society tends to view incarceration through the lens of punishment and justice. What’s less visible, and often much more complex,…
Tips & Tricks The Invisible Prison Shyness Builds and What Helped Me Walk FreeBy 8okaybaby@gmail.comNovember 10, 20250 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Life shrinks…
Wellness Stanford Prison Experiment: Zimbardo’s Famous StudyBy 8okaybaby@gmail.comNovember 9, 20250 Key Takeaways The Stanford Prison Experiment showed how power can change people’s behavior in a bad way.The experiment was stopped…
Recipes How Jon Watts went from prison to Britain’s favourite comfort food cookBy 8okaybaby@gmail.comSeptember 30, 20250 Turning a sentence into a second chanceThe prison kitchen was not a calling at first – it was the job…
Recipes Jon Watts on turning prison kitchen lessons into bestselling cookbooks and his favourite comfort foodBy 8okaybaby@gmail.comSeptember 10, 20250 The Good Food PodcastSamuel Goldsmith chats with food writer Jon Watts about second chances, speedy cooking, and why roast potatoes…
