Healthy Habits Do This Daily In 2026 To Prevent Dementia (We Promise It's Fun!)By 8okaybaby@gmail.comJanuary 3, 20260 A new study reveals that music wasn’t just associated with feeling better. It was linked to measurable protection of the…
Supplements New BHB Study Shows Promise for Preserving Muscle During Weight LossBy 8okaybaby@gmail.comDecember 9, 20250 BHB supplements preserved muscle during weight loss in new 8-week study. Participants lost fat while maintaining lean mass–a critical finding…