Browsing: Protect

You’ve probably seen various ads for brain training apps that promise to keep your mind sharp as you age. Maybe…

Having a heart condition, such as obstructive hypertrophic cardiomyopathy (HCM) , can affect your daily life in a number of…

Taking care of your grandchildren may do even more than add joy (and a little chaos) to your life —…

You have probably heard of skimming, a type of fraud in which criminals install physical devices capable of capturing your…

Your diet can impact your brain and the risk of developing neurodegenerative conditions.Foods like extra-virgin olive oil, berries and eggs…

And it’s already in your fridge

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…

Dementia is growing in prevalence worldwide: An estimated 57 million dementia cases1 exist globally and the number is only expected…

The best late-night snack for brain health is a hard-boiled egg and almonds.Dietitians say this combo contains a key balance…

Charles Akle describes the gut microbiome as an orchestra, with each microorganism playing a unique instrument to create harmony. This harmony—rooted…