Browsing: Protein
If nutrition is a popularity contest, one macro has emerged victorious. Driven by cultural pressure and disseminated via the internet,…
This post may contain affiliate links. Read my disclosure policy. This Apple Chia Pudding with Peanut Butter is one of…
For the last two years, we’ve seen multiple supplements that were once only found in bodybuilders’ shaker cups make their…
Jennifer Aniston adds egg whites to her oatmeal for extra protein.One large egg white has about four grams of protein.Other…
Nutritional supplement brand Bluebonnet Nutrition (Sugar Land, TX) responded to the recent Consumer Reports article regarding heavy metal contamination in…
Ultra-processed dietary disaster, or essential muscle-building fuel – the TRUTH about protein powder
The term ‘ultra-processed’ is increasingly applied to lots of everyday foods, including those perceived to be healthier options – so…
On Oct. 14, Consumer Reports (CR) published an article stating that testing of 23 protein powders and ready-to-drink shakes revealed…
Choosing the right protein bar can be challenging without knowing what to look for.Dietitians recommend bars made from whole-food ingredients…
The 2020s are shaping up to be the “decade of protein.” Just consider: About 7 in 10 people in the…
Core Nutritionals expands their vegan protein lineup after some time off with a rich, authentic Peanut Butter flavor! Core VEGAN…