Fitness I’m a Psychiatrist Who Treats Body Image Issues. I Also Got a Mommy MakeoverBy 8okaybaby@gmail.comJanuary 6, 20260 The mommy makeover didn’t fix my body image issues because my body was never the issue to begin with. The…
Wellness Does a ‘Dopamine Detox’ Actually Work? Here’s What a Psychiatrist SaysBy 8okaybaby@gmail.comSeptember 18, 20250 Key Takeaways A dopamine detox involves taking a break from activities like social media to reset your brain.It can help…