Healthy Habits Will You Regain Weight if You Stop Taking a GLP-1? Yes, and Quickly, New Study FindsBy 8okaybaby@gmail.comJanuary 10, 20260 People who stop taking GLP-1 obesity medications tend to regain weight steadily and often more quickly than people who quit…
Tips & Tricks Use the RAFT Technique to Quickly Sort EmailsBy 8okaybaby@gmail.comDecember 25, 20250 To manage your inbox, you need dedication. You need a plan. You need acronyms. One such acronym is RAFT, which…
Tips & Tricks How to Soften Butter Quickly for BakingBy 8okaybaby@gmail.comDecember 18, 20250 Use a warm glass or glass bowl to gently soften butter without melting it.Cut cold butter into cubes to speed…
Recipes The Unlikely Ingredient To Quickly Thicken Your SoupBy 8okaybaby@gmail.comOctober 5, 20250 Creamy, rich soups are one of winter’s best comfort foods. There are plenty of ways to thicken homemade soup, but…
