Diet Plans You Quit Carbs and Feel Incredible—But It Can BackfireBy 8okaybaby@gmail.comJanuary 10, 20260 Low-carb diets can deliver quick weight loss and energy, but early benefits often fade.Cutting carbs long term may cause fatigue,…
Healthy Habits How to Quit Drinking, for Now or ForeverBy 8okaybaby@gmail.comDecember 31, 20250 Perhaps it’s the delicious mocktails on tap at your local bar or the terrible bout of hangxiety you get whenever…
Recipes This Tater Tot Casserole Recipe Is a Midwest Comfort Classic We Can’t QuitBy 8okaybaby@gmail.comDecember 9, 20250 As a child of the Midwest—more specifically, Iowa, born and raised—I come by my love of casseroles honestly. Both my…
Wellness 5 Signs You Should Quit Your Job Immediately (If You Can)By 8okaybaby@gmail.comNovember 30, 20250 Key Takeaways If your job negatively affects your health or well-being, it might be time to quit.Being asked to do…
Tips & Tricks Why I Quit Netflix, and You Should TooBy 8okaybaby@gmail.comNovember 21, 20250 At this late stage in the streaming era, we’re all overwhelmed by more digital subscriptions than we can keep track…
Healthy Habits 6 Bad Habits for Your Joints and Muscles That Orthopedic Surgeons Wish You’d QuitBy 8okaybaby@gmail.comSeptember 11, 20250 And while it’s always good practice to take at least one rest day every 7 to 10 days, it’s especially…
