Healthy Habits ‘Quiet Quitting’ Your Family Might Save Your SanityBy 8okaybaby@gmail.comJanuary 22, 20260 By now, you’ve probably heard something about Brooklyn Beckham’s tension with his family. For months, there were unaddressed rumors that…
Wellness Icky Threes of Smoking Cessation: Hardest Days After QuittingBy 8okaybaby@gmail.comNovember 11, 20250 Key Takeaways After quitting smoking, you might face extra challenges on day 3, week 3, and month 3. Common side…
Healthy Habits Is It OK to Smoke Just One Cigarette After Quitting?By 8okaybaby@gmail.comNovember 10, 20250 Key Takeaways Smoking one cigarette after quitting can lead to a full relapse into regular smoking.Spending time with other smokers…
Wellness What to Do If You’re Craving Cigarettes After QuittingBy 8okaybaby@gmail.comOctober 17, 20250 Key Takeaways You might crave cigarettes months after quitting due to triggers like alcohol, certain places, or emotions.Staying active, nourished,…
