Browsing: Reduce
Start your day with one of these delicious, anti-inflammatory breakfast recipes. With five ingredients or less (not counting pantry staples…
Taking a daily low-dose aspirin pill can significantly reduce the risk of colorectal cancer returning in people with specific genetic…
Certain lifestyle habits, like eating a nutritious diet, can lower dementia risk.Walnuts are rich in healthy fats, antioxidants and fiber,…
Yet another reason to eat your veggies.
These dinner recipes are simple, delicious and nutritious. They’re packed with anti-inflammatory foods like seafood, dark leafy greens, whole grains…
Ginger is our expert-recommended spice for helping you reduce symptoms of bloating. It has anti-inflammatory nutrients that may help increase…
Every penny counts, and that’s where our Cook Smart campaign comes in. Refreshed for 2025, Cook Smart is designed to…
Looking to switch up your dinner routine? These popular recipes are worth trying. Each dish packs at least 15 grams…