Browsing: Research
In June of 2024 I wrote an article for Vitamin Retailer called, “Synthetic Melatonin vs. Phytomelatonin: The Scientific Difference,” in…
Ovarian cancer is often referred to as a “silent” disease, largely because it’s difficult to detect early and can become…
They analyzed a wide body of evidence, including molecular studies, animal models, microbiome research, and clinical data, to understand how…
Cardiovascular disease is the leading cause of death here in the U.S., with doctors often prescribing medication and exercise to help…
This small organ, located in the chest, is responsible for training T cells, key players in your immune system that…
What you eat has a direct impact on your focus, mood, memory, and overall cognition. And while there’s no single…
If you think of watermelon as just a snack for a hot day, it might be time to reconsider. Yes,…
Have you ever wondered whether eating eggshells is good for you? The idea has popped up a few times over…
The researchers asked participants about the hasslers in their lives–people who demand too much of you, criticize you, let you…
But even if you aren’t going to get a four-day workweek any time soon, you can apply these findings to…