Browsing: Research
Key Takeaways A meta-analysis combines results from many studies to understand the big picture.It helps find statistical significance that might…
Antidepressants can be a lifesaving medication for people struggling with a serious mental health disorder. But if you’ve been doing…
Key Takeaways Confounding variables can confuse the true relationship between dependent and independent variables in research.Researchers need to control for…
Nope, not white (or pink) noise.
In recent years, the wellness industry has popularized delayed caffeine intake, a habit championed by neurobiologist Andrew Huberman, Ph.D., to…
Key Takeaways Sugar does not cause ADHD, but diets high in sugary foods may worsen symptoms due to low nutrition.People…
I am a frequent user of Google’s NotebookLM, an AI tool that functions similarly to ChatGPT and other LLMs, but…
As the study’s lead author, Cara Palmer, Ph.D., explains in a news release, “This study represents the most comprehensive synthesis…
Protein has a way of stirring controversy. One week, headlines warn that eating too much red meat or dairy might…
Charles Akle describes the gut microbiome as an orchestra, with each microorganism playing a unique instrument to create harmony. This harmony—rooted…