Browsing: Response
A new clinical trial published in BMC Immunology by the University of California San Diego (UCSD) evaluated a combination of…
Jessie Cavanaugh of Nutraceuticals Research Institute and Keely Johnson of Arjuna Natural break down the science of cortisol awakening response,…
Key Takeaways Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma…
Heart racing. Palms, clammy. Breath, shaky and sporadic. You’re probably well-acquainted with the body’s stress response, a.k.a. fight-or-flight, aptly nicknamed…
Understanding the Microplastics Crisis Framing a Wellness Response The post Understanding the Microplastics Crisis Framing a Wellness Response appeared first…
Keeping inflammatory pathways in check, instead of “burning” unchecked, is pivotal for overall health. And since 25(OH)D levels (i.e., the…
It was a Friday afternoon after a long workweek when Helaina’s team received the news. They knew that one of…
Key Takeaways The fight-or-flight response is your body’s natural reaction to danger.It triggers physical and psychological changes that prepare your…
A smoothie a day is arguably one of the easiest ways to pack in loads of nutrients—many of which you…
Key Takeways An amygdala hijack is a sudden, intense emotional overreaction that can lead to impulsive behavior.Emotional intelligence helps you…