Healthy Habits Aging With Rheumatoid Arthritis: Challenges and AdaptationsBy 8okaybaby@gmail.comFebruary 18, 20260 Getting older presents challenges for everyone, and having rheumatoid arthritis (RA) can add several layers of complications. Most people lose…
Healthy Habits Best Grocery Store Foods for Rheumatoid ArthritisBy 8okaybaby@gmail.comDecember 29, 20250 Beth Biggee, MD, is medical director and an integrative rheumatologist at Rheumission, a virtual integrative rheumatology practice for people residing in…
Healthy Habits Saunas and Hot Tubs for Rheumatoid ArthritisBy 8okaybaby@gmail.comOctober 7, 20250 For some people with rheumatoid arthritis (RA) , using a sauna or hot tub regularly — applying heat to large…
Healthy Habits Tips for Asking for Help When Living With Rheumatoid ArthritisBy 8okaybaby@gmail.comSeptember 6, 20250 Once you’re ready to advocate for yourself, where do you turn next? Here are some expert tips.1. Get Specific About…